Blood pressure refers to the force exerted by circulating blood on the walls of blood vessels. It is an important indicator of cardiovascular health. Abnormal blood pressure can lead to…
Here's a delicious vegan recipe for a Chickpea and Sweet Potato Curry that's easy to make and full of flavors. This curry is wholesome, comforting, and packed with plant-based protein…
Ash Reshteh is a hearty, flavorful Persian soup filled with healthy greens, beans, and noodles. Here's a complete, step-by-step recipe to make Ash Reshteh: Ingredients: 1 cup chickpeas, soaked overnight…
Sabzi Polo Mahi is a traditional Persian dish often served during the Persian New Year (Nowruz). It consists of green herb rice (Sabzi Polo) and fried fish (Mahi). Here is…
Kuku Sabzi is a popular Iranian dish, a type of herb frittata made with various fresh herbs, eggs, and other ingredients. It's a flavorful, healthy, and easy-to-make dish that can…